Gyrotonic Embodied Exercise Private- Online or In Person

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Gyrokinesis.png

Gyrotonic Embodied Exercise Private- Online or In Person

from $100.00

Take the openings from your yoga into dynamic movement. Leslie takes her twenty eight years of experience as a private Gyrotonic/Gyrokenesis teacher and professional dancer, along with her studies of applied anatomy and physics in movement, to take you on a journey of yourself as a movement artisan. We move all the time, but how we move has a direct effect on our quality of life, our health and our longevity. Weather you are someone wanting to learn to bob your head to a beat or if you are a high level professional athlete wanting to up-level your skills, Leslie specializes in meeting you where you are and moving you gently to your learning edge toward truly informed and embodied movement.

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